For details of upcoming yoga retreats and retreat days, please sign up to my mailing list.
These events are a wonderful opportunity for us to step away from our busy lives and dive into a full spectrum of yoga practice. We practice somatic movement, yoga asana, restorative yoga, journal and rest with yoga nidra aka yoga sleep. There's nothing quite like taking out this time to look after your body, mind and spirit.
"What a treat for my body, mind and tastebuds! The teachings were truly inspiring" - D, January 2018 retreat participant