Tuesday 19:00 - 20:15 Vinyasa flow yoga.
Thursday 20:00 - 21:15 Gentle hatha yoga.
Morden Primary School, London Road, Morden, SM4 5PX. Map
£12 drop in
£50 per month - unlimited classes per month (paid in full by first class of month)
£60 for 6 classes (to be used in 2 months)
Classes are open and accessible to all. If you have no experience of yoga you will receive close attention and be supported. Students with more experience will be encouraged to deepen their practice.
Vinyasa flow is a moving style of yoga, which I teach in a mindful, meditative manner. You will be challenged and encouraged to strengthen, to grow. You'll leave feeling relaxed and rejuvenated.
Gentle hatha ia a restful style of yoga, taught at a slower pace. It is designed to relax you. This is suitable for those working with injuries and seeking relief from stress.
Money should not get in the way of you practicing yoga with me. If you are serious about beginning a practice but cannot afford my class fee, please get in touch with me and lets chat!
Using a combination of traditional postures, breathing techniques and meditation you will begin to explore the benefits a yoga practice offers.
These benefits are different for everybody, and vary from class to class, ensuring your practice keeps progressing.
Head over to the FAQ page for details on what to bring and how to prepare for class.